Print Specs•9 min read

What Is GSM Paper? Meaning and Weight Chart

EJ

Founder, RoboSouls • •

What Is GSM Paper? Meaning and Weight Chart

Executive Summary

GSM stands for grams per square metre: the weight of one square metre of a paper or board. It measures mass, not thickness. As a guide, 70–100 GSM suits letterheads and book text, 130–170 GSM brochure pages, 250–350 GSM covers and business cards, and 300–450 GSM board folding cartons.

Key takeaways

  • GSM measures weight per square metre, not thickness. Two papers at the same GSM can differ noticeably in calliper.
  • Bulky uncoated stocks feel thicker than coated stocks of identical GSM, because coating adds weight without adding much height.
  • Opacity, not GSM alone, decides whether print shows through from the reverse side.
  • Above roughly 170 GSM, paper must be creased before it is folded or the fibres will crack along the fold.
  • Rigid box thickness is quoted in millimetres of greyboard, not GSM. The GSM figure refers only to the wrap sheet.

GSM at a Glance: 80 to 300 GSM

Key Takeaway

GSM stands for grams per square metre. 80 GSM is office paper, 130–170 GSM is brochure pages, and 250–300 GSM is covers and business cards.

The six weights below are the ones that come up most often in a print brief. Each line gives the typical use; the full chart in the next section covers the wider ranges, including folding carton board.

Related: Brochure vs catalogue · Catalogue print specs · Brochure Printing

GSMFeels likeTypical uses
80 GSMStandard office paperLetterheads, forms, photocopies
100 GSMA noticeably better sheetPremium letterheads, book and report text
130 GSMLight brochure paperFlyers, posters, brochure inner pages
170 GSMPremium brochure paperBrochure and catalogue inner pages
250 GSMLight cardBrochure covers, postcards, invitations
300 GSMCardBusiness cards, covers, presentation folders

1. GSM Chart: Common Paper Weights and Uses

Key Takeaway

70–100 GSM for letterheads and book text. 130–170 GSM for brochure and catalogue inners. 250–350 GSM for covers and business cards. 300–450 GSM board for folding cartons.

These are the conventional ranges used across commercial printing. They are starting points for a conversation, not rules — a heavier stock is not automatically a better one, and specifying 400 GSM where 300 GSM would do adds cost and freight without adding perceived quality. Note that folding cartons and rigid boxes sit in a different category from paper: cartons are cut from paperboard specified in GSM, while rigid boxes use a greyboard core specified in millimetres.

Related: Business Cards · Mono Cartons · Rigid Gift Boxes

ApplicationTypical rangeNotes
Letterheads, forms, NCR sets70–100 GSMMust run through office printers and photocopiers
Book and magazine text pages70–130 GSMOpacity matters more than weight at this end
Brochure and catalogue inner pages130–170 GSM170 GSM is the common premium default
Brochure and catalogue covers250–350 GSMNeeds creasing before folding
Business cards300–400 GSMBelow 300 GSM reads as flimsy in the hand
Presentation folders300–400 GSMStiffness carries the weight of inserts
Postcards and invitations250–350 GSMCheck postal thickness limits before finalising
Folding cartons and monocartons300–450 GSM boardStructure depends on board grade as much as weight
Rigid box wrap sheet120–170 GSMMust wrap a corner without cracking

2. What GSM Actually Measures

Key Takeaway

GSM is grams per square metre: cut a sheet of the paper to exactly one metre square and weigh it. 300 GSM paper means that sheet weighs 300 grams.

GSM is a measure of mass per unit area, and that is all it is. It says nothing directly about how thick a sheet feels, how stiff it is, or how opaque it is. This matters because buyers routinely use GSM as shorthand for thickness, and then get a result that does not match what they pictured. A 300 GSM coated art card and a 300 GSM uncoated textured card weigh the same, but the uncoated sheet will usually be visibly and tangibly thicker, because the mineral coating on the art card adds weight without adding much height. If the physical thickness of the sheet is what matters to your design, the number to ask for is calliper, quoted in microns, not GSM.

3. GSM, Calliper and Bulk: Three Different Numbers

Three properties get conflated in print briefs, and separating them removes most of the confusion. GSM is weight. Calliper is thickness, measured in microns, and is what determines whether a business card feels substantial between finger and thumb. Bulk is the relationship between the two — a high-bulk paper achieves more thickness for the same weight, which is why some paperback novels feel chunky despite using light stock. When you are specifying a job, decide which of the three actually matters. For a mailed brochure where postage is a real cost, GSM is the number to control. For a business card where the tactile impression is the entire point, calliper is what you should be asking about.

Calculator

GSM to thickness

GSM is weight, calliper is thickness, and bulk is what connects them. Pick a paper class and a weight to see the calliper that weight typically produces.

Mineral coating adds weight without much height, so coated stock feels thinner than uncoated at the same GSM.

Typical calliper at 300 GSM
240–315 µm
0.24–0.32 mm
Bulk used
0.8–1.05 cm³/g
Commonly specified for
Covers and business cards

How this is worked out: calliper in microns = GSM × bulk. Bulk varies between mills even within one paper class, so this is a range rather than a single figure. If your job depends on an exact calliper, ask for the mill’s spec sheet for that specific stock — or send us the job and we will confirm it against what we run.

Confirm a stock for your job

Related: Get a quote for your print job

PropertyWhat it measuresUnitWhen it is the number that matters
GSMWeight of one square metre of the sheetg/m²Postage, freight, and press compatibility
CalliperPhysical thickness of the sheetMicrons (µm)Perceived quality, stiffness, card feel
BulkThickness achieved per unit of weightcm³/gBook spine width, catalogue thickness
OpacityHow much light passes throughPercentageDouble-sided printing, show-through

GSM to lb: Converting to US Paper Weights

Key Takeaway

Multiply GSM by about 0.676 for US text weight (lb) and by about 0.370 for US cover weight (lb). 300 GSM is roughly 203 lb text or 111 lb cover.

US paper suppliers quote weight in pounds, based on the weight of a ream of a basis sheet size, and the basis size is different for text and cover stock. That is why the same paper has two lb figures. The conversions below are the standard factors; round to the nearest stock the mill actually makes. There is no fixed conversion from GSM to inches or millimetres of thickness, because thickness depends on the paper's bulk: ask for the calliper, or use the calculator in this guide to estimate it.

GSMUS text weightUS cover weight
80 GSMabout 54 lbabout 30 lb
100 GSMabout 68 lbabout 37 lb
130 GSMabout 88 lbabout 48 lb
170 GSMabout 115 lbabout 63 lb
250 GSMabout 169 lbabout 92 lb
300 GSMabout 203 lbabout 111 lb

4. Coated, Uncoated and Textured: Why the Same GSM Feels Different

Coating changes almost everything about how a given GSM behaves. A coated art paper has a mineral layer applied to the surface, which holds ink on top of the sheet rather than letting it sink in. That produces sharper images and stronger colour, and it is why photography-led catalogues are almost always printed on coated stock. Uncoated papers absorb ink into the fibre, which softens the image slightly and shifts colours a little duller, but they take a pen and feel warmer to the touch. Textured and laid papers add a further variable: the surface relief scatters light and can break up fine detail, so small type and hairline rules need care. When comparing quotes, make sure you are comparing the same surface as well as the same weight.

  • Coated gloss: highest ink holdout and colour saturation, most reflective, can be tiring to read at length.
  • Coated matte and silk: same colour strength as gloss with far less glare, the usual choice for text-heavy premium work.
  • Uncoated: writable, warmer, softer image, needs a heavier weight to achieve the same perceived substance.
  • Textured and laid: distinctive hand-feel, but avoid for fine serif type and dense photographic detail.

5. Folding, Creasing and the Cracking Threshold

Key Takeaway

Above roughly 170 GSM, paper needs a crease before folding. Skip that step and the fibres split along the fold, which is most visible on dark, heavily inked covers.

Creasing is a mechanical operation that compresses the fibres along a line so the sheet folds cleanly instead of tearing. On lighter stock the fibres can absorb a fold without help. Past roughly 170 GSM they cannot, and the result is the ragged white line along a spine that makes an expensive brochure look cheap. The problem is worse on coated stock, because the coating layer has no give at all, and worse again on dark covers, where any exposed white fibre is obvious. If a job has a heavy coated cover in a dark colour, laminating before folding is the usual insurance: the film holds the surface fibres together across the fold. This is one of the most common causes of avoidable disappointment in brochure printing, and it is entirely preventable at the specification stage.

6. Opacity and Show-Through on Double-Sided Work

Opacity is measured as a percentage and describes how much light passes through a sheet. It is a separate property from GSM, though the two correlate loosely. For double-sided printing, opacity is the number that decides whether the reverse side ghosts through and makes the page harder to read. Heavy solid blocks of colour show through far more than text, so a design with full-bleed dark panels on both sides of the same leaf needs more opacity than a text-only document at the same weight. If a catalogue design puts photography on both sides of every page, discuss opacity explicitly rather than simply raising the GSM, because a bulkier sheet at the same opacity will not solve it.

7. How GSM Interacts with Cost and Freight

Paper is typically the largest single material input in a print job, and it is bought by weight. Moving a 5,000-copy catalogue from 130 GSM to 170 GSM inners raises the paper weight of the job by roughly a third, and that increase flows through both the material cost and the freight cost of delivering the finished cartons. This is worth modelling before the specification is frozen, particularly for anything being shipped across the country or mailed individually. The practical advice is to put the weight where it will be felt: a heavier cover with lighter inners usually delivers more perceived quality per rupee than raising every page uniformly.

Summary Overview

GSM is the most quoted number in a print brief and the most frequently misread. Treat it as one of four related properties — weight, thickness, bulk and opacity — and specify against the one that actually governs your job. Put the heavier stock where a reader will physically handle it, keep the inners lighter unless opacity demands otherwise, and crease anything above 170 GSM before it is folded.

Frequently asked questions

What does GSM mean in printing?

GSM stands for grams per square metre. It is the weight of a sheet of that paper measured at one metre by one metre. A 300 GSM sheet cut to that size weighs 300 grams. It describes weight, not thickness.

Is higher GSM always better quality?

No. GSM should match the application. A letterhead at 350 GSM will not feed through an office printer, and a mailed brochure on unnecessarily heavy stock costs more to produce and post without reading as better made. Quality comes from choosing the right weight, surface and finish together.

What GSM should a business card be?

Most premium business cards fall between 300 and 400 GSM. Below 300 GSM a card tends to feel flimsy in the hand. Above 400 GSM the card becomes difficult to cut cleanly and may not fit standard cardholders. Duplexed cards, where two sheets are bonded together, go heavier still.

What is the difference between GSM and calliper?

GSM is weight per square metre and calliper is physical thickness in microns. Two papers can share a GSM figure and differ noticeably in calliper, because coating adds weight without adding much height. If the tactile thickness of the sheet is what matters, ask for calliper.

Why does my brochure cover crack along the fold?

Because it was folded without being creased first. Above roughly 170 GSM the fibres cannot absorb a fold and split along the line. Creasing compresses the fibres so they fold cleanly. On dark, heavily inked coated covers, laminating before folding gives further protection.

What GSM is used for rigid boxes?

Rigid boxes are not specified in GSM for their structure. The core is greyboard, quoted in millimetres of thickness. GSM applies only to the printed wrap sheet that is laminated over that core, which typically falls between 120 and 170 GSM so it can turn a corner without cracking.

Sources

  1. ISO 536:2019 — Paper and board: determination of grammage
  2. ISO 534:2011 — Paper and board: determination of thickness, density and specific volume

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